Flirting With Enlightenment

The podcast for tapping into your inner wisdom

Benefits of Pets on Our Health, Happiness and Heart

Episode 65 Escucha “Flirting With Enlightenment” en Spreaker.   There are so many benefits of pets on health and well-being. Not only are they great companions, they understand you on levels that are often impossible for another human being to… Continue Reading →

What Does A Living Practice of Non-Attachment Look Like?

Episode 64 Listen to “Flirting With Enlightenment” on Spreaker.   A practice of non-attachment is a great goal and ideal to shoot for, but how easy is it to put into practice? Even at our most mindful, it can be challenging to brush… Continue Reading →

Inspirational Movies and Television Shows

Episode 63     Inspirational movies and television shows are not limited to a specific genre. They can be anything that speaks to your soul, cracks open your mind and melts your heart. As we travel along our personal transformation… Continue Reading →

Solar Plexus Chakra and Heart Chakra: Personal Power and Love as a Bridge to the Higher Self

Episode 62     The solar plexus chakra and heart chakra are up next in our journey through the seven core chakras. If you missed our episode on the root and sacral chakras, please check that podcast out first! On… Continue Reading →

How to Create and Set Clear Intentions

Episode 61   There’s an energy around intentions that seems part mystical, part wishful thinking and part spiritual. The exact blend is not a science or formula, and there is no one size fits all approach to creating intentions. However,… Continue Reading →

Key Signs You May be an Empath

Episode 60   Being an empath is a rich, complex experience that offers heightened awareness on so many levels. An empath can be mentally, physically and emotionally sensitive, or just one of these traits. People who define themselves as empaths… Continue Reading →

Using Dreams as a Tool to Tap Into Intuitive Guidance

Episode 59     Dreams are a very useful tool for tapping into intuitive guidance and deepening connection to the higher self. We can use them to get a clearer view into the workings of the unconscious mind, see solutions… Continue Reading →

The Powerful Influence of Teachers in Different Stages of Life

Episode 58     There’s no denying that teachers play a powerful role in our lives. They can be people who inspire you, make a difference in your life or hold the energy of what you aspire to become or… Continue Reading →

Do you Fight or Embrace the Spirit of Technology? Ways it Impacts Self-Worth and Inner Connection

Episode 57   Do you fight or embrace the spirit of technology? Is it an illusion that distracts you from your true nature, or a tool to enhance quality of life for everyone? It’s an important question to ask as… Continue Reading →

The Root and Sacral Chakras

Episode 56   The root and sacral chakras are the first two of seven core chakras located within the body. The chakra energy centers, or “wheels” as they are known in Sanskrit, influence our mind, body and spirit, helping us… Continue Reading →

Power of Sound: Mantras, Chanting and Affirmations

 Episode 55     There is true power in sound. It influences so many aspects our energy and physical being simply through its state of vibration. Sound energy inspires healing, relaxation and connection. It helps our nervous system get amped or… Continue Reading →

Ways of Attracting Your Romantic Soul Mate

Episode 54     The desire for authentic connection is universal, especially when it comes to finding a romantic soul mate partner. As humans we love to hear about love, or better yet, how the search for a romantic soul… Continue Reading →

Simple Tips and Strategies for Getting Unstuck

Episode 53     We all get stuck, but do you know how to move towards getting unstuck? Or do you often linger in victim mode, focusing on the ways things are not flowing or going in the way you… Continue Reading →

Happy Anniversary Flirting With Enlightenment! Special Episode Celebrating Our First Year of the Podcast

Episode 52     At the beginning of our journey as podcasters, Jamie and I had no idea what to expect. We learned and tested the technical requirements, podcast etiquette and recording equipment. We excitedly planned powerful topics we enjoyed,… Continue Reading →

Kundalini Awakening Basics

Episode 51     When taking steps towards living a more mindful or spiritual life,  it’s common to experience a personal energy shift called kundalini awakening. Some effects are physical and emotional, other impacts can kick-off big changes in your external… Continue Reading →

Learning to Develop and Trust Your Intuition

  Episode 50     We are all born with intuition. In it’s simplest form, intuition is defined as the ability to understand, sense or know something immediately without the need to have a conscious thought about it. Intuition helps… Continue Reading →

What Does Being Spiritual Really Mean?

Episode 49     Is there a specific way to be spiritual? Who defines what that means, and is there a standard way to express or practice being a spiritual person? Are spirituality and religion the same thing? So many… Continue Reading →

Reviewing Habits That No Longer Serve You, And Tips to Shift Them

Episode 48     Changing habits that no longer serve you is easy to intend, but not always easy to practice daily. Between distractions, the comfort and ease of staying the same and resistance by the ego, it can be… Continue Reading →

How Symbolism Helps Us on a Mindful Path

Episode 47     There is a quiet power to symbolism. The images, words, beings and myths commonly depicted as symbols transcend time and culture. They inspire and empower us, while also serving as tools to help clarify our path… Continue Reading →

7 Ways to Use the Creative Power of Visualization

Episode 46     In an effort to be more mindful in any area of life, it helps to leverage a simple tool we already have at our fingertips, like visualization. We all daydream at some time or another, so… Continue Reading →

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