Tag
flirting with enlightenment
Episode 139 Listen to “Discovering Your Patience Practice” on Spreaker. Taking time to understand what makes you impatient, why, and the reasons you continue with certain behaviors is all part of discovering your patience… Continue Reading →
Episode 138 Listen to “Flirting With Enlightenment” on Spreaker. The art of dealing with the unexpected while taking self care is a lifelong, uneven dance. Sometimes it flows effortlessly without the mind or distractions getting… Continue Reading →
Episode 137 Listen to “Listening With Love While Actively Changing Patterns and Behaviors” on Spreaker. Listening with love is not something that always comes naturally. It’s a practice – a way of being that evolves as we… Continue Reading →
Episode 135 Listen to “Exciting and Scary May Feel the Same, So Can you Tell the Difference?” on Spreaker. Exciting and scary may feel the same in a physical way. The general vibe, sensations and physical… Continue Reading →
Episode 133 Listen to “Honoring Your Humanness When Life Feels Overwhelming” on Spreaker. There is no road map to being human or honoring your humanness. It’s something we live into and discover as we go. So why… Continue Reading →
Episode 132 Listen to “Inner Knowing, Growing, and Understanding the Difference Between Performing and Being Energy” on Spreaker. Being able to tell the difference between when we, or someone else, is performing and being their natural selves… Continue Reading →
Episode 131 Listen to “Turn Neutrality Into a Superpower” on Spreaker. The energy of neutrality is often underestimated as a superpower. It’s “nothingness” vibe takes us from a place where we are stuck in our patterns,… Continue Reading →
Episode 130 Listen to “Exploring Gratitude for Challenges and Missteps” on Spreaker. It’s not easy to explore and connect with gratitude for challenges and missteps, especially if we continue to carry the sting with… Continue Reading →
Episode 129 Listen to “Finding Gifts and Empowerment in Loss” on Spreaker. Everyone experiences loss, and there are gifts and empowerment to be found within it – even if it feels impossible to find. These… Continue Reading →
Episode 128 Listen to “The Trap of Valuing Appearances More Than Ourselves” on Spreaker. Valuing appearances more than ourselves happens more often than we realize because it’s so ingrained in our daily life and culture. Balancing the… Continue Reading →
Episode 127 Listen to “Navigating the Dance Between Commitment and Fear” on Spreaker. Navigating the dance between commitment and fear to build a truthful, happier life is a multi-layered process. Some aspects of our life experience and… Continue Reading →
Episode 124 Listen to “Is it Time to Rebel Against What You’ve Created?” on Spreaker. How can you tell when it’s time to change, let something go, or time to rebel against what you’ve created? Here… Continue Reading →
Episode 122 Listen to “Releasing What We Believe About What We Deserve – Both The Good and Bad” on Spreaker. When it comes to exploring what we deserve, it’s never a simple answer. Colored by past… Continue Reading →
Episode 120 Listen to “Giving Yourself a Second Chance”. What does a second chance mean to you in a literal sense? An opportunity for a relationship redo? Pulling yourself up from the depths of despair and into… Continue Reading →
Episode 119 Listen to “The Roots of Why We Overanalyze and Tips to Stop It”. To overanalyze is to be human. We all do it a little; even when we don’t want to admit it or are… Continue Reading →
Episode 118 Listen to “Navigating Disappointment to Dream Again”. Navigating disappointment to dream again is a common human connection point. We’ve all had experiences where the dream we wanted melted away before our eyes. Yet, even… Continue Reading →
Episode 117 Have you ever stopped to think about how you manage the act of acceptance and ownership in your life and relationships? It seems like a simple question, but when it comes to how we… Continue Reading →
Episode 116 There’s something to be said for staying positive and focusing on the core elements of what we view as success in our life. It can be how the mind sees success in the external;… Continue Reading →
Episode 114 The journey to understand facts, feelings and the truth between can feel like a tall order and a lot to process, especially when there are so many “facts” to consider. That’s why it’s so… Continue Reading →
Episode 112 Listen to “Flirting With Enlightenment” on Spreaker. In the new year it’s easy to jump right into action, yet, there’s a quiet power in taking extra time to assess empowering opportunities, and their potential… Continue Reading →