Tag
mindset
Episode 141 Listen to “The Impact of Personal Filters” on Spreaker. In many ways the age old adage is true – you are what you think – especially when it comes to the impact of your… Continue Reading →
Episode 138 Listen to “Flirting With Enlightenment” on Spreaker. The art of dealing with the unexpected while taking self care is a lifelong, uneven dance. Sometimes it flows effortlessly without the mind or distractions getting… Continue Reading →
Episode 127 Listen to “Navigating the Dance Between Commitment and Fear” on Spreaker. Navigating the dance between commitment and fear to build a truthful, happier life is a multi-layered process. Some aspects of our life experience and… Continue Reading →
Episode 124 Listen to “Is it Time to Rebel Against What You’ve Created?” on Spreaker. How can you tell when it’s time to change, let something go, or time to rebel against what you’ve created? Here… Continue Reading →
Episode 122 Listen to “Releasing What We Believe About What We Deserve – Both The Good and Bad” on Spreaker. When it comes to exploring what we deserve, it’s never a simple answer. Colored by past… Continue Reading →
Episode 121 Listen to “Tapping Into Frustration as a Growth Tool” on Spreaker. Tapping into frustration as growth tool is powerful for everyone. The frustration we feel acts as a barometer – a way to snap out of our routines… Continue Reading →
Episode 119 Listen to “The Roots of Why We Overanalyze and Tips to Stop It”. To overanalyze is to be human. We all do it a little; even when we don’t want to admit it or are… Continue Reading →
Episode 116 There’s something to be said for staying positive and focusing on the core elements of what we view as success in our life. It can be how the mind sees success in the external;… Continue Reading →
Episode 107 “Practice Presence To Build Clarity and Self-Compassion”. What does it mean to practice presence? Is it a lifestyle? Mindset? Perspective? Journey? All of the above and more? The way you practice presence changes as… Continue Reading →
Episode 96 “Learning and Growing Through Crisis Energy from Flirting With Enlightenment”. We all experience crisis energy in our lives to different degrees, but it’s not always easy to learn and grow from it. Between our love life,… Continue Reading →