Tag
personal growth
Episode 129 Listen to “Finding Gifts and Empowerment in Loss” on Spreaker. Everyone experiences loss, and there are gifts and empowerment to be found within it – even if it feels impossible to find. These… Continue Reading →
Episode 124 Listen to “Is it Time to Rebel Against What You’ve Created?” on Spreaker. How can you tell when it’s time to change, let something go, or time to rebel against what you’ve created? Here… Continue Reading →
Episode 107 “Practice Presence To Build Clarity and Self-Compassion”. What does it mean to practice presence? Is it a lifestyle? Mindset? Perspective? Journey? All of the above and more? The way you practice presence changes as… Continue Reading →
Episode 84 Listen to “Using Impatience As A Guide For Deeper Self Understanding” on Spreaker. Impatience is something we all experience. It can pop up at any time within any circumstance or relationship for a… Continue Reading →
Episode 43 The way we view age impacts our experience of life and the expectations we create around achievements with each passing year. It also colors the way we tap into our sense of self. Yet, there is no… Continue Reading →
Episode 41 Spiritual teachers and mindful leaders always talk about how a strong morning routine sets people up for success. But does it really help us live a more mindful life compared to another approach to our morning… Continue Reading →