Episode 128 Listen to “The Trap of Valuing Appearances More Than Ourselves” on Spreaker. Valuing appearances more than ourselves happens more often than we realize because it’s so ingrained in our daily life and culture. Balancing the… Continue Reading →
Episode 117 Have you ever stopped to think about how you manage the act of acceptance and ownership in your life and relationships? It seems like a simple question, but when it comes to how we… Continue Reading →
Episode 116 There’s something to be said for staying positive and focusing on the core elements of what we view as success in our life. It can be how the mind sees success in the external;… Continue Reading →
Episode 109 Listen to “The Art of Simplicity as a Practice.” The art of simplicity as a practice isn’t always simple to manage in everyday life. When we keep things simple in the mind it can… Continue Reading →
Episode 101 “Power of Doing a Personal Value Review”. Have you ever done a personal value review? Taken the time to really dig in and find out what matters to your heart and soul, or understand the… Continue Reading →
Episode 35 Do we need to be setting goals in order to achieve a sense of personal happiness and wellbeing? Is there an art to creating them? What do we really need to know or embrace about ourselves before… Continue Reading →
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