Episode 42 The use of drugs on the spiritual path or in cultural ceremonies is a centuries-old practice. Many indigenous cultures continue to use them as part of tradition and rites of passage celebrations, pulling in the power of plants… Continue Reading →
Episode 41 Spiritual teachers and mindful leaders always talk about how a strong morning routine sets people up for success. But does it really help us live a more mindful life compared to another approach to our morning… Continue Reading →
Episode 40 The body is always sharing insights and deeper wisdom with us, acting as an intuitive tool beyond the physical level. It’s sensations, flutters and pains teach us countless things, if we are actively listening to the… Continue Reading →
Episode 39 Is there a special plan for each of our lives, leading us towards a specific event that’s a predestined fate? Or is fate simply the power of choice we exercise from moment to moment, leading us towards… Continue Reading →
Episode 37 We each define our personal values differently. Some people think of values as something to physically connect with or posses. Others think of values as an action to complete or a goal to reach. No matter what… Continue Reading →
Episode 36 Focus is a powerful word. In one sense, it’s the fuel that empowers you to mentally concentrate in order meet goals and overcome obstacles in a physical way. In another sense, focus represents the unseen energy… Continue Reading →
Episode 35 Do we need to be setting goals in order to achieve a sense of personal happiness and wellbeing? Is there an art to creating them? What do we really need to know or embrace about ourselves before… Continue Reading →
Episode 34 What does success mean to you? The ability to meet a personal goal? Reaching a certain level of wealth and recognition? A sense of creative confidence and knowing your true self? Spiritual connection? All of the above?… Continue Reading →
Episode 33 Reincarnation is the idea that one life force lives many lifetimes as one soul through many physical bodies. For some, the concept of reincarnation as a reality is a no-brainer. Others feel it’s closer to the… Continue Reading →
Episode 31 The intention behind new year’s resolutions can feel very clear and powerful when we first create them. We have drive, focus and devoted energy. Then, as we begin to encounter obstacles, distractions and maybe a little… Continue Reading →
Episode 26 The holiday season can seem more like a “buying season” that’s hyper-focused on materialism and presentation, rather than a heightened time of spiritual awareness, connection and sharing. To stay grounded and unattached to the chaos vibe,… Continue Reading →
Episode 23 Nature is one of the best teachers you can engage with along your spiritual and self-growth path. It’s a healing presence, wise guide, a reminder of our interconnectedness and an inspiration when you are feeling lost… Continue Reading →
Episode 22 Patience can be seen as a skill or trait you possess, or as something you grasp at, trying to muster in the moment. There’s also the mindful pursuit of patience as a practice, cultivated as part… Continue Reading →
Episode 20 Masks can be a tool we consciously or unconsciously use to hide the truth of who we are from ourselves and others. They can also serve as a very powerful tool for self-growth and transformation…. Continue Reading →
Episode 16 The definition of a soul mate and what they represent is a well-tread topic in spiritual and metaphysical circles. It also serves as the plot of many romantic movies. Yet, when it comes down to it,… Continue Reading →
Episode 9 The terms intuitive and empathic are often used interchangeably, even though they are very different abilities that just happen to complement each other. Being intuitive and/or empathic is a style of knowledge that works in combination with other… Continue Reading →
Episode 7 What is karma? Do you believe in it? Is it positive, negative, or simply a cause and effect dynamic that shows up in your life? There are so many questions… but how can we tell if there’s an answer… Continue Reading →
Episode 6 Everything in nature has a rhythm; a way of moving through change and transition. This ebb and flow, while natural for everything living on the planet, isn’t always easy to navigate. However, finding simple ways to tune in… Continue Reading →