Tag
mindfulness
Episode 144 Listen to “Tap Into Growing Desires” on Spreaker. To tap into growing desires you need to be able to tell the difference between fear, excitement and desire. Can you? Is so, great! If not, when these… Continue Reading →
Episode 141 Listen to “The Impact of Personal Filters” on Spreaker. In many ways the age old adage is true – you are what you think – especially when it comes to the impact of your… Continue Reading →
Episode 134 Listen to “Why It’s Good Self-Care to Revisit Passions and Goals” on Spreaker. When you think about taking time to revisit lifelong passions and goals, what thoughts and feelings come to mind? Do you feel… Continue Reading →
Episode 133 Listen to “Honoring Your Humanness When Life Feels Overwhelming” on Spreaker. There is no road map to being human or honoring your humanness. It’s something we live into and discover as we go. So why… Continue Reading →
Episode 132 Listen to “Inner Knowing, Growing, and Understanding the Difference Between Performing and Being Energy” on Spreaker. Being able to tell the difference between when we, or someone else, is performing and being their natural selves… Continue Reading →
Episode 119 Listen to “The Roots of Why We Overanalyze and Tips to Stop It”. To overanalyze is to be human. We all do it a little; even when we don’t want to admit it or are… Continue Reading →
Episode 109 Listen to “The Art of Simplicity as a Practice.” The art of simplicity as a practice isn’t always simple to manage in everyday life. When we keep things simple in the mind it can… Continue Reading →
Episode 100 “Signs and How We Assign Them Meaning” on Spreaker. The signs you see in your life can come in all shapes and forms, but how you assign those signs a meaning is what counts. It’s… Continue Reading →
Episode 92 “Diving into Your Truth Vs. the Ultimate Truth”. The truth is an interesting thing to chase, but we all do it in one way or another. One key difference is which truth we choose we chase…. Continue Reading →
Episode 89 “Do We Have a Soul Purpose and How Do We Know We Are Living It?” There are many ways we measure self-worth, and one of them is how we identify with our soul purpose. Yet,… Continue Reading →
Episode 87 “Cultivating Inner Strength” Cultivating inner strength is a live and learn practice. Each time we move through a challenge, we gain some new “smarts”, and are presented with the opportunity to practice them… Continue Reading →
Episode 85 “Ways to Distinguish Between the Voice of Your Intuition and Ego”. With so many distractions for our eyes, ears, and attention, we can forget there’s an art to listening to our inner voice; or know, with… Continue Reading →
Hi there everyone! Just a quick note that I will be taking a short break from creating and producing the Flirting With Enlightenment podcast to have a little summer fun and celebrate my birthday. Woo hoo! My birthday is a… Continue Reading →
Episode 81 Listen to “Flirting With Enlightenment” The act of being busy has expanded into a syndrome in modern society, and can have a significant impact on our self-worth. People stay busy to avoid feeling, healing, facing fear,… Continue Reading →
Episode 80 Listen to “Flirting With Enlightenment” on Spreaker. There is always more we can learn about our shadow self; those places inside we are afraid to look at or share with others. Whether we use the shadow to… Continue Reading →
Episode 78 Listen to “Flirting With Enlightenment” As we kick-off a new energetic year in the first sign of zodiac, Aries, we also have an open invitation to harness that renewal vibe with a personal energy reset. Aries… Continue Reading →
Episode 77 Listen to “Flirting With Enlightenment” The positive and negative energy we experience or express on a regular basis definitely has an impact on our wellbeing. As we move through a variety of experiences, traumas, and relationships, it’s… Continue Reading →
Episode 76 Listen to “Flirting With Enlightenment” on Spreaker. The third eye chakra, also known as the 6th chakra and portal of inner knowing, is our direct connection to higher consciousness. Located in the space between the eyebrows,… Continue Reading →
Episode 75 Listen to “Flirting With Enlightenment” How easy is it to trust the flow and believe in the power of things we can’t see? In many situations it doesn’t feel natural to go with the flow, especially… Continue Reading →
Episode 73 Listen to “Flirting With Enlightenment”. Present moment thinking is an essential part of looking at life with an open mind and heart. From our attitude, career path, health, lifestyle, relationships and everything in between, the more we… Continue Reading →