Episode 99 “Crown Chakra: Gateway to Higher Consciousness” The crown chakra, last of the seven core major chakras, acts as our portal to spirit and higher consciousness. Located at the very top of our skull, the crown… Continue Reading →
Episode 84 Listen to “Using Impatience As A Guide For Deeper Self Understanding” on Spreaker. Impatience is something we all experience. It can pop up at any time within any circumstance or relationship for a… Continue Reading →
Episode 58 There’s no denying that teachers play a powerful role in our lives. They can be people who inspire you, make a difference in your life or hold the energy of what you aspire to become or… Continue Reading →
Episode 46 In an effort to be more mindful in any area of life, it helps to leverage a simple tool we already have at our fingertips, like visualization. We all daydream at some time or another, so… Continue Reading →
Episode 44 Judgment against ourselves or others is a natural human reaction, but what purpose does judgement serve in our lives? As an indicator of our deepest areas of self- growth? A tool for managing the ego? Way for… Continue Reading →
Episode 20 Masks can be a tool we consciously or unconsciously use to hide the truth of who we are from ourselves and others. They can also serve as a very powerful tool for self-growth and transformation…. Continue Reading →
Episode 19 Being your true self isn’t always easy, especially when you feel an underlying fear holding you back from being yourself naturally, or you aren’t quite sure how to be in your own skin. There are a… Continue Reading →
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