Episode 36 Focus is a powerful word. In one sense, it’s the fuel that empowers you to mentally concentrate in order meet goals and overcome obstacles in a physical way. In another sense, focus represents the unseen energy… Continue Reading →
Episode 33 Reincarnation is the idea that one life force lives many lifetimes as one soul through many physical bodies. For some, the concept of reincarnation as a reality is a no-brainer. Others feel it’s closer to the… Continue Reading →
Episode 32 The life of an empath is experienced through intuition and/or emotions first. This is what makes them such amazing listeners, nurturers and loving partners. It’s also what can make relationships especially challenging and draining for empaths… Continue Reading →
Episode 31 The intention behind new year’s resolutions can feel very clear and powerful when we first create them. We have drive, focus and devoted energy. Then, as we begin to encounter obstacles, distractions and maybe a little… Continue Reading →
Episode 30 Do you ever experience remarkable coincidences? For example when you start thinking about someone you haven’t met for years, and moments later you run into them. Or perhaps when things don’t go how you plan or want,… Continue Reading →
Episode 29 Creating or connecting with a sacred space to nourish your mind, body and spirit is much simpler than it sounds. It’s also one of the most powerful tools to help you “get grounded”, tune into creative inspiration… Continue Reading →
Episode 21 Human connection is still an important part of life when moving through inner change and personal transformation, but it does require a bit of finesse to do it mindfully. Not only are you releasing the old… Continue Reading →
Episode 19 Being your true self isn’t always easy, especially when you feel an underlying fear holding you back from being yourself naturally, or you aren’t quite sure how to be in your own skin. There are a… Continue Reading →
Episode 15 In many ways, the process of letting go is like an art form, something you craft, shape and develop over time throughout your life. It’s also a way of being, a way of shedding what no… Continue Reading →
Episode 9 The terms intuitive and empathic are often used interchangeably, even though they are very different abilities that just happen to complement each other. Being intuitive and/or empathic is a style of knowledge that works in combination with other… Continue Reading →
Episode 3 Do you have a set of tools and resources to call on for clarity during times of uncertainty? Or do you usually get stuck in your head and try to “think” your way through a challenging time or a… Continue Reading →
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