Episode 103 “Noticing Signs of Overwhelm and Tips to Create Healthy Self-Care Habits” on Spreaker. Are you good at noticing signs of overwhelm? Can you tell when you need to walk away and get some space? Are… Continue Reading →
Episode 89 “Do We Have a Soul Purpose and How Do We Know We Are Living It?” There are many ways we measure self-worth, and one of them is how we identify with our soul purpose. Yet,… Continue Reading →
Episode 60 Being an empath is a rich, complex experience that offers heightened awareness on so many levels. An empath can be mentally, physically and emotionally sensitive, or just one of these traits. People who define themselves as empaths… Continue Reading →
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