Episode 80 Listen to “Flirting With Enlightenment” on Spreaker. There is always more we can learn about our shadow self; those places inside we are afraid to look at or share with others. Whether we use the shadow to… Continue Reading →
Episode 77 Listen to “Flirting With Enlightenment” The positive and negative energy we experience or express on a regular basis definitely has an impact on our wellbeing. As we move through a variety of experiences, traumas, and relationships, it’s… Continue Reading →
Episode 71 Listen to “Flirting With Enlightenment”. The throat chakra represents personal self expression and can be communicated through many forms. Self expression includes what you say, write, create, express, believe, hear and so much more. All of these… Continue Reading →
Episode 67 Podcast. How do you handle the energy expressed when other people’s triggers are activated? Is it easy for you to be objective and let it roll off your back? Do you get defensive? Does it happen… Continue Reading →
Episode 45 We all have personal triggers – those little pet peeves, situations or human behaviors that get on our nerves. However, we don’t always know what they are specifically – until we get uncomfortable or emotional as… Continue Reading →
Episode 38 When the energy in our lives gets intense or confusing, it can help to hit the “reset” button and clear the clutter in our mind, heart and physical space. The physical act of cleaning is a great… Continue Reading →
Episode 10 The fast pace of technology has an impact on more than our work lives – it’s changing the way we approach connection and opens up the opportunity for richer, more dynamic social interactions. Whether you are using… Continue Reading →
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