Tag
coping mechanisms
Episode 139 Listen to “Discovering Your Patience Practice” on Spreaker. Taking time to understand what makes you impatient, why, and the reasons you continue with certain behaviors is all part of discovering your patience… Continue Reading →
Episode 133 Listen to “Honoring Your Humanness When Life Feels Overwhelming” on Spreaker. There is no road map to being human or honoring your humanness. It’s something we live into and discover as we go. So why… Continue Reading →
Episode 109 Listen to “The Art of Simplicity as a Practice.” The art of simplicity as a practice isn’t always simple to manage in everyday life. When we keep things simple in the mind it can… Continue Reading →