Episode 83 Listen to “Inspired Change VS Restless Change And Knowing The Difference”. Change unfolds in many ways. It can be inspired by our heart as a desire to act, or placed upon us as a random… Continue Reading →
Dear listeners! I wanted to let you know that there a few changes coming up for the Flirting With Enlightenment podcast. It’s been a great experience to co-create this podcast with Jamie. We were both new to podcasting and interested… Continue Reading →
Episode 53 We all get stuck, but do you know how to move towards getting unstuck? Or do you often linger in victim mode, focusing on the ways things are not flowing or going in the way you… Continue Reading →
Episode 48 Changing habits that no longer serve you is easy to intend, but not always easy to practice daily. Between distractions, the comfort and ease of staying the same and resistance by the ego, it can be… Continue Reading →
Episode 25 The illusion of control is one of the biggest, and sneakiest, causes of stress in life. It’s also the trickiest behavior to spot within yourself. The need for control causes stress for the mind, body and… Continue Reading →
Episode 11 There are lots of ways to manage transition, and no one way is “right”. Yet, we often put a lot pressure on the choices we make when in transition to be “right”, despite the fact that… Continue Reading →
Episode 6 Everything in nature has a rhythm; a way of moving through change and transition. This ebb and flow, while natural for everything living on the planet, isn’t always easy to navigate. However, finding simple ways to tune in… Continue Reading →
Episode 3 Do you have a set of tools and resources to call on for clarity during times of uncertainty? Or do you usually get stuck in your head and try to “think” your way through a challenging time or a… Continue Reading →
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