Flirting With Enlightenment

Podcast for tapping into your inner wisdom for self-discovery, clarity & passion with purpose.

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Happy Anniversary Flirting With Enlightenment! Special Episode Celebrating Our First Year of the Podcast

Episode 52     At the beginning of our journey as podcasters, Jamie and I had no idea what to expect. We learned and tested the technical requirements, podcast etiquette and recording equipment. We excitedly planned powerful topics we enjoyed,… Continue Reading →

Kundalini Awakening Basics

Episode 51     When taking steps towards living a more mindful or spiritual life,  it’s common to experience a personal energy shift called kundalini awakening. Some effects are physical and emotional, other impacts can kick-off big changes in your external… Continue Reading →

Learning to Develop and Trust Your Intuition

  Episode 50     We are all born with intuition. In it’s simplest form, intuition is defined as the ability to understand, sense or know something immediately without the need to have a conscious thought about it. Intuition helps… Continue Reading →

What Does Being Spiritual Really Mean?

Episode 49     Is there a specific way to be spiritual? Who defines what that means, and is there a standard way to express or practice being a spiritual person? Are spirituality and religion the same thing? So many… Continue Reading →

Reviewing Habits That No Longer Serve You, And Tips to Shift Them

Episode 48     Changing habits that no longer serve you is easy to intend, but not always easy to practice daily. Between distractions, the comfort and ease of staying the same and resistance by the ego, it can be… Continue Reading →

How Symbolism Helps Us on a Mindful Path

Episode 47     There is a quiet power to symbolism. The images, words, beings and myths commonly depicted as symbols transcend time and culture. They inspire and empower us, while also serving as tools to help clarify our path… Continue Reading →

7 Ways to Use the Creative Power of Visualization

Episode 46     In an effort to be more mindful in any area of life, it helps to leverage a simple tool we already have at our fingertips, like visualization. We all daydream at some time or another, so… Continue Reading →

Healing Power of Knowing your Personal Triggers

Episode 45     We all have personal triggers – those little pet peeves, situations or human behaviors that get on our nerves. However, we don’t always know what they are specifically –  until we get uncomfortable or emotional as… Continue Reading →

Practicing How to Suspend Judgment Against Yourself and Others

Episode 44     Judgment against ourselves or others is a natural human reaction, but what purpose does judgement serve in our lives? As an indicator of our deepest areas of self- growth? A tool for managing the ego? Way for… Continue Reading →

Age, Expectations and the Power of Focusing on Experiences Instead of the Numbers

Episode 43   The way we view age impacts our experience of life and the expectations we create around achievements with each passing year. It also colors the way we tap into our sense of self. Yet, there is no… Continue Reading →

Influence of Drugs on the Spiritual Path

Episode 42     The use of drugs on the spiritual path or in cultural ceremonies is a centuries-old practice. Many indigenous cultures continue to use them as part of tradition and rites of passage celebrations, pulling in the power of plants… Continue Reading →

Do You Need a Morning Routine to Be More Mindful?

Episode 41     Spiritual teachers and mindful leaders always talk about how a strong morning routine sets people up for success. But does it really help us live a more mindful life compared to another approach to our morning… Continue Reading →

Listening to the Body and How it Shares Intuitive Guidance

Episode 40     The body is always sharing insights and deeper wisdom with us, acting as an intuitive tool beyond the physical level. It’s sensations, flutters and pains teach us countless things, if we are actively listening to the… Continue Reading →

Does Fate Really Exist?

Episode 39   Is there a special plan for each of our lives, leading us towards a specific event that’s a predestined fate? Or is fate simply the power of choice we exercise from moment to moment, leading us towards… Continue Reading →

Clearing Clutter to Refresh and Raise Your Vibration

Episode 38     When the energy in our lives gets intense or confusing, it can help to hit the “reset” button and clear the clutter in our mind, heart and physical space. The physical act of cleaning is a great… Continue Reading →

How to Get Clear on Your Values To Live a More Conscious Life

Episode 37     We each define our personal values differently. Some people think of values as something to physically connect with or posses. Others think of values as an action to complete or a goal to reach. No matter what… Continue Reading →

The Power of Focus and How it Infuses Goals With Mindful Momentum

Episode 36     Focus is a powerful word. In one sense, it’s the fuel that empowers you to mentally concentrate in order meet goals and overcome obstacles in a physical way. In another sense, focus represents the unseen energy… Continue Reading →

Setting Goals That Support Wellbeing and Personal Success

Episode 35   Do we need to be setting goals in order to achieve a sense of personal happiness and wellbeing? Is there an art to creating them? What do we really need to know or embrace about ourselves before… Continue Reading →

What Does Success Mean from a Mind, Body, Spirit Perspective?

Episode 34   What does success mean to you? The ability to meet a personal goal? Reaching a certain level of wealth and recognition? A sense of creative confidence and knowing your true self? Spiritual connection? All of the above?… Continue Reading →

How Insights on Reincarnation and Past Lives Help you Live More Fully in the Present

Episode 33     Reincarnation is the idea that one life force lives many lifetimes as one soul through many physical bodies. For some, the concept of reincarnation as a reality is a no-brainer. Others feel it’s closer to the… Continue Reading →

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