Tag
mindfulness
Episode 72 Listen to “Flirting With Enlightenment”. There is an art to listening to ourselves and balancing it with the advice, noise and opinions floating in the world around us. As we grow up, we are exposed to a… Continue Reading →
Episode 71 Listen to “Flirting With Enlightenment”. The throat chakra represents personal self expression and can be communicated through many forms. Self expression includes what you say, write, create, express, believe, hear and so much more. All of these… Continue Reading →
Episode 70 Listen to “Flirting With Enlightenment”. It’s not always easy to move forward when facing what you perceive as a no-win situation. The fear, confusion and other’s people’s opinions can get mixed up in the mind and heart,… Continue Reading →
Episode 69 Podcast. One of the goals this year for the Flirting With Enlightenment podcast was to have conversations with lovely, heart-centered people with deep intuitive and mindful insights to share with all our listeners. For our very… Continue Reading →
Episode 68 Podcast. While many people see adding more spirituality to their day as a complete life change, developing a practice doesn’t have to be a complete departure from life as you know it. Becoming more spiritual can… Continue Reading →
Episode 67 Podcast. How do you handle the energy expressed when other people’s triggers are activated? Is it easy for you to be objective and let it roll off your back? Do you get defensive? Does it happen… Continue Reading →
Episode 63 Inspirational movies and television shows are not limited to a specific genre. They can be anything that speaks to your soul, cracks open your mind and melts your heart. As we travel along our personal transformation… Continue Reading →
Episode 62 The solar plexus chakra and heart chakra are up next in our journey through the seven core chakras. If you missed our episode on the root and sacral chakras, please check that podcast out first! On… Continue Reading →
Episode 61 There’s an energy around intentions that seems part mystical, part wishful thinking and part spiritual. The exact blend is not a science or formula, and there is no one size fits all approach to creating intentions. However,… Continue Reading →
Episode 60 Being an empath is a rich, complex experience that offers heightened awareness on so many levels. An empath can be mentally, physically and emotionally sensitive, or just one of these traits. People who define themselves as empaths… Continue Reading →
Episode 59 Dreams are a very useful tool for tapping into intuitive guidance and deepening connection to the higher self. We can use them to get a clearer view into the workings of the unconscious mind, see solutions… Continue Reading →
Episode 58 There’s no denying that teachers play a powerful role in our lives. They can be people who inspire you, make a difference in your life or hold the energy of what you aspire to become or… Continue Reading →
Episode 57 Do you fight or embrace the spirit of technology? Is it an illusion that distracts you from your true nature, or a tool to enhance quality of life for everyone? It’s an important question to ask as… Continue Reading →
Episode 54 The desire for authentic connection is universal, especially when it comes to finding a romantic soul mate partner. As humans we love to hear about love, or better yet, how the search for a romantic soul… Continue Reading →
Episode 53 We all get stuck, but do you know how to move towards getting unstuck? Or do you often linger in victim mode, focusing on the ways things are not flowing or going in the way you… Continue Reading →
Episode 52 At the beginning of our journey as podcasters, Jamie and I had no idea what to expect. We learned and tested the technical requirements, podcast etiquette and recording equipment. We excitedly planned powerful topics we enjoyed,… Continue Reading →
Episode 51 When taking steps towards living a more mindful or spiritual life, it’s common to experience a personal energy shift called kundalini awakening. Some effects are physical and emotional, other impacts can kick-off big changes in your external… Continue Reading →
Episode 50 We are all born with intuition. In it’s simplest form, intuition is defined as the ability to understand, sense or know something immediately without the need to have a conscious thought about it. Intuition helps… Continue Reading →
Episode 49 Is there a specific way to be spiritual? Who defines what that means, and is there a standard way to express or practice being a spiritual person? Are spirituality and religion the same thing? So many… Continue Reading →
Episode 48 Changing habits that no longer serve you is easy to intend, but not always easy to practice daily. Between distractions, the comfort and ease of staying the same and resistance by the ego, it can be… Continue Reading →