Tag
judgment
Episode 93 “Managing Perceptions and Beliefs About Negative Emotions”. Emotions are part of life, but can become overwhelming when we perceive or label a certain emotion as “negative”. This kind of thinking and labeling can be tricky, because… Continue Reading →
Episode 91 “Are You Using Labels to Limit or Empower Yourself?” The labels we use to describe ourselves and capabilities are part of what helps to define us – to a point. Labels can also entice us to compare… Continue Reading →
Episode 86 “The Two Faces of Vulnerability and What They Show Us”. Vulnerability is a great teacher. The areas where we are resistant to being vulnerable act as a window into our sore spots and… Continue Reading →