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flow
Energy shifts can be big or subtle. The challenge is in honoring what you are sensing, then deciding it’s time to embrace what you feel to honor what it has to show you. This month I was drawn to take… Continue Reading →
Episode 25 The illusion of control is one of the biggest, and sneakiest, causes of stress in life. It’s also the trickiest behavior to spot within yourself. The need for control causes stress for the mind, body and… Continue Reading →