Tag
clarity
Episode 143 Listen to “Staying True to Yourself While Serving a Group” on Spreaker. It’s not always easy to stay true to yourself when serving a group, especially when you are collaborating with lots of strong personalities. Yet,… Continue Reading →
Episode 140 Listen to “Stepping Up Energy and What It Means To You” on Spreaker. What does the phrase stepping up mean to you? Take action? Work harder? Take responsibility? Do more? Or does it… Continue Reading →
Episode 139 Listen to “Discovering Your Patience Practice” on Spreaker. Taking time to understand what makes you impatient, why, and the reasons you continue with certain behaviors is all part of discovering your patience… Continue Reading →
Episode 131 Listen to “Turn Neutrality Into a Superpower” on Spreaker. The energy of neutrality is often underestimated as a superpower. It’s “nothingness” vibe takes us from a place where we are stuck in our patterns,… Continue Reading →
Episode 128 Listen to “The Trap of Valuing Appearances More Than Ourselves” on Spreaker. Valuing appearances more than ourselves happens more often than we realize because it’s so ingrained in our daily life and culture. Balancing the… Continue Reading →
Episode 127 Listen to “Navigating the Dance Between Commitment and Fear” on Spreaker. Navigating the dance between commitment and fear to build a truthful, happier life is a multi-layered process. Some aspects of our life experience and… Continue Reading →
Episode 127 Listen to “Knowing, Feeling and Living Your Personal Value” on Spreaker. We all experience times when our personal value comes into question or feels diminished. Maybe it’s with a specific person, circumstance or a… Continue Reading →
Episode 120 Listen to “Giving Yourself a Second Chance”. What does a second chance mean to you in a literal sense? An opportunity for a relationship redo? Pulling yourself up from the depths of despair and into… Continue Reading →
Episode 118 Listen to “Navigating Disappointment to Dream Again”. Navigating disappointment to dream again is a common human connection point. We’ve all had experiences where the dream we wanted melted away before our eyes. Yet, even… Continue Reading →
Episode 114 The journey to understand facts, feelings and the truth between can feel like a tall order and a lot to process, especially when there are so many “facts” to consider. That’s why it’s so… Continue Reading →
Episode 113 Listen to “Flirting With Enlightenment” on Spreaker. The confidence we have in ourselves is sometimes hard won, but it really is in there. Our challenge is to find ways to peel back the layers and see what’s… Continue Reading →
Episode 111 Listen to “What Character Are You Playing in Your Life and Why?”. What character are you playing in your life? Why? Don’t be insulted or brush the idea off immediately. I’m seriously asking you… Continue Reading →
Episode 109 Listen to “The Art of Simplicity as a Practice.” The art of simplicity as a practice isn’t always simple to manage in everyday life. When we keep things simple in the mind it can… Continue Reading →
Episode 108 “Take Charge or Let Things Unfold? Finding a Mindful Balance”. The challenge of knowing when to take charge or let things unfold is an age old dilemma. It can keep you on your toes… Continue Reading →
Episode 107 “Practice Presence To Build Clarity and Self-Compassion”. What does it mean to practice presence? Is it a lifestyle? Mindset? Perspective? Journey? All of the above and more? The way you practice presence changes as… Continue Reading →
Episode 92 “Diving into Your Truth Vs. the Ultimate Truth”. The truth is an interesting thing to chase, but we all do it in one way or another. One key difference is which truth we choose we chase…. Continue Reading →
Episode 78 Listen to “Flirting With Enlightenment” As we kick-off a new energetic year in the first sign of zodiac, Aries, we also have an open invitation to harness that renewal vibe with a personal energy reset. Aries… Continue Reading →